Best workouts for flatter stomach

4 posts | Original | Recent
 
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5 Posts
Aug 5, 2014 4:07am
via iOS
Weight troubles
I've recently weighed myself & I was not happy with the number on the scale. I was wondering if anyone had ideas on the best workouts so that I can obtain a flatter/more tones stomach & thinner arms (the problem areas). Could use some helpful ideas & even some tips :) 

*free workouts in this app is preferred 
05 Aug
Watching your intake
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88 Posts
Aug 5, 2014 12:02pm
via iOS
Right and left obliques crunches :)
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78 Posts
Aug 5, 2014 12:49pm
via Android

Cardio is really good for burning fat. Combine that with the ab workouts on this app and a low fat diet and you'll get that flat stomach:)

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5 Posts
Aug 5, 2014 3:28pm
via iOS
Yea :) 
I don't have equipment that's all. 
05 Aug
I don't use equipment either. I workout at home usually.
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