Does it work?
Aug 6, 2014 3:01pm
This week i decided to play wii every single day specially the game (just dance 3) i choosed the program of burning 3000 calory per day so how much weight can i lose bs this in 1 month ( note: i play about an hour or 2 hours per day)
Aug 6, 2014 3:55pm
I'm sorry but i don't think it's going to work.
There you will loose 3000cal per 2 hours and with normal workouts you can have 16000 per 4 minutes !
Aug 6, 2014 4:11pm
I can tell you simple workout
Aug 6, 2014 4:19pm
What's your weight ? And what is your target ?
Aug 6, 2014 4:30pm
Any time . I can be your personal trainer if you want.