Belly fat

2 posts | Original | Recent
 
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1 Post
Aug 8, 2014 6:07pm
via Android

Any tips or current workouts you've done that work to shift the spare trye.
Its so stubborn to get rid of

09 Aug
Loose fat...you cant work specific areas to loose fat, your body stores randomly and burns randomly...you can do ab work to tone area more while your loosing fat.
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16 Posts
Aug 10, 2014 7:19am
via Android

I find doing high intense exercise helpful I do sprints. Also make sure you don't eat carbs at night it has worked for my mid section

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