Belly fat

2 posts | Original | Recent
1 Post
Aug 8, 2014 6:07pm
via Android

Any tips or current workouts you've done that work to shift the spare trye.
Its so stubborn to get rid of

09 Aug
Loose cant work specific areas to loose fat, your body stores randomly and burns can do ab work to tone area more while your loosing fat.
16 Posts
Aug 10, 2014 7:19am
via Android

I find doing high intense exercise helpful I do sprints. Also make sure you don't eat carbs at night it has worked for my mid section


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51