Mission

1 post | Original | Recent
 
Image_thumb
6 Posts
Aug 15, 2014 7:32pm
via Android

Im on a mission to go thtu the entire workout routine on every sector here...the free ones of coz.unsubscribed stl. Almost done with the Weight loss-end Sunday. Next sector starts Monday with Ab-. Been here 4weeks now. Now moved from 1 to 2 to 3sets of excercise per day, incl catch-up days for when i miss a day of workout. And my dance-fitness classes i teach for 1hr non-stop once a week i named Dance-Fusion4Real! Very popular in Cape Town! So if anybody is planning holiday trips to Cape Town, South Africa, come join my classes. It guarantees full enjoyment, laughs, lots of calorie burning and sweating!

15 Aug
Unfortunately I wont be visiting Cape time soon...but your dance fusion4real sounds good...Good luck with it :-)
16 Aug
Thanx Matt
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51