Help please :)

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5 Posts
Aug 27, 2014 6:44pm
via Android

Hey everyone :)
I'd really like to lose weight and get more fit. Can you help me to find the right workout(s)?

27 Aug
There all good...the only one thats bad is the couch sit exercise so stay away from that one....you decide what you want to do...pick times when you can and make it routine everyday or other day at same time
28 Aug
Thank you!