Question

2 posts | Original | Recent
 
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3 Posts
Sep 3, 2014 10:34pm
via Android

Do you need to lose weight if you just want to tone up?

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83 Posts
Sep 3, 2014 10:37pm
via Android

Actually nope. Your muscles tone up even if you have high BodyFat %. If you want to show up your toned muscles, then you have to cut BodyFat %

03 Sep
Thank you that's great since all I want to do is tighten up
03 Sep
Then go ahead :D
03 Sep
Lol k will do