Why me???

2 posts | Original | Recent
210 Posts
Sep 9, 2014 5:37pm
via Android

I checked my weight yesterday and it was 84kg and when I again checked it is 84.8kgs. Why does this happen??

09 Sep
Our weight fluctuates anywhere from 2-5 pounds during the day due to water retention, hormones, and other variables. that's why measurements are a better gauge of progress
09 Sep
Make sure you are eating enough as well. Some people cut calories too low and the body tried to hold on to afar it's got. Make sure your eating at least 1,600/day and be sure they are quality calories!! Good luck. :)
10 Sep
Thank you!
87 Posts
Sep 9, 2014 5:47pm
via iOS
Just an error

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51