Arm fat. Help!

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Sep 27, 2014 7:31am
via Android

I'm a new mom, and I have most of my fat in my arms and some belly fat. I really want to lose it but I don't know how and dieting is so hard! The weight and the arm fat puts me down. I need help! What should I eat!? How do I get rid if the arm and belly fat quick?

27 Sep
Hi ...i feel the same...but i did kelly ripa's arm exercise here...its awesome..really push yourself and i tend to exercise my arms on Monday and Thursday...
27 Sep
What is the Kelly ripa's?
27 Sep
Arm like ripa...its a casual exercise and only 30 mins...
27 Sep
OK thank you. I'll look into it!
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