Does anyone's weight jump around?

4 posts | Original | Recent
24 Posts
Oct 1, 2014 2:51pm
via Android

I feel like I can never trust the scale.. I jump around 5-9 lbs every couple hours!! Does anyone have the same problem I do.. And if so do you guys have a another way?

01 Oct
Scale is just a number! Check ur measurements bcoz muscle is heavier than fat.
203 Posts
Oct 1, 2014 3:12pm
via Android

It's normal that your weight change during the day, since you eat and  drink. looking at the scale everyday will demotivate so you should only look at the scale every 2 week or so to see some real improvement.

83 Posts
Oct 1, 2014 4:25pm
via Android

Checking the scale every two weeks is good. It can be hard because you want to know but try and at least wait a week. Also weigh yourself in the morning. It will be the most accurate.

2 Posts
Oct 1, 2014 5:49pm
via Android

I just look in the mirror but even sometimes that feels misleading. Lol


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51