A recent study in New Scientist shows that fish oils do nothing and are actually carcinogenic...
That said I've not stopped taking them yet and have done for years but mainly for joints.
Oh cool. I just had some lying around but wasn't sure of their benefits. I actually thought oil, that ought to make me fat. I didn't know.
I think flax seeds are another great omega3 source?
Oh you could add it makes your hair and skin glossy and awesome.
Matt was this article pertaining to all fish oil or just certain kinds /brands?
Because I thought fish oil was regarded universally as healthy? I can understand certain types of brands because of quality level of ingredients, mercury level and fish sources, etc...
The orignal study claiming cancer risks.
Here is a pretty balanced article disputing.
Interesting article here on other oils...
...and another disputing.