Losing thigh fat?

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2 Posts
Nov 1, 2014 1:29pm
via Android

I'm nearly 16, around 5'5 & fluctuate between 160-165. I work out around four days a week & am finding very nice results but am having a hard time losing thigh fat. Any tips would be very much appreciated. :)

03 Nov
Do a lot of Cardio like running ,walking and maybe a sugar free and low carb diet might help :)
04 Nov
Squats and lunges!