Fat after workouts

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13 Posts
Nov 7, 2014 9:38pm
via Android

After ab workouts i notice my lower abs stick out and my abs look less defined overall, the next day my abs return to normal anyone know why this happens?

07 Nov
Maybe because you're building muscle when your work out and you may find it inevitable not to stick your abs out; but then when your abs come back to normal, they won't stick out as much, which will allow you to "tighten your abs and stick them in" so they look more defined. This is just an opinion. I'm an ignorant guy. Don't fully take this on board, just guessing brah
08 Nov
My guess is that right after work out your abs muscles are tired so it looks less defined. After rest they regain strength so your abs look toned again.