Results are being seen!

4 posts | Original | Recent
 
Image_thumb
15 Posts
Nov 16, 2014 6:43am
via Android

Only been a week i have done a few things wrong but I can already see myself slimming down... a hoodie that hugged me a week ago is now a little looser!!! Woohooo!!!!

16 Nov
Oooh no.. That why we must discipline
16 Nov
Good jon!! Keep it up
16 Nov
Congratulations.
Image_thumb
22 Posts
Nov 16, 2014 9:10am
via Android

Stay hungry
Stay foolish
(-Steve jobs)

Image_thumb
515 Posts
Nov 16, 2014 9:56pm
via Android

Congratulations :) and no thanks Steve Jobs protein fills me up just fine rest in PEACE! enough water and protein makes every diet work :) and a little motivation

Image_thumb
364 Posts
Nov 16, 2014 11:34pm
via Android

Awesome Frankie great job!! I am seeing results too and its only been a week for me also go us!!!!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,240 topics, 38,253 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Off the Couch Blast

Off the Couch Blast

Casual Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core