My diet

2 posts | Original | Recent
 
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4 Posts
Nov 16, 2014 12:30pm
via Android

Avoid taking any liquid with meal instead take it after one hour or half hour before

16 Nov
Really? Does it make someone add weight. Even water?
16 Nov
Water is very helpful in loosing weight but as far as my experience it is not good if taken with meal
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365 Posts
Nov 16, 2014 4:28pm
via Android

Um... As far as I know you need to drink water all the time. Water water and ,more water

16 Nov
Not during the meals it just messes with digestion 5 minutes before and half hour after works just fine. Addicted to water here :p
16 Nov
And btw check your pm here too