To lise weight; workout or dieting

4 posts | Original | Recent
 
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38 Posts
Nov 16, 2014 3:56pm
via Android

I have to lose 20 pounds.whats better to achieve results in short time;workout or dieting?

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364 Posts
Nov 16, 2014 4:02pm
via Android

Both honey, both. Good luck

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38 Posts
Nov 16, 2014 4:09pm
via Android

Thanks karen

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6 Posts
Nov 16, 2014 5:48pm
via Android

Diet 70% Exercise 30%.

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