I Want to lose weight !!

2 posts | Original | Recent
1 Post
Nov 20, 2014 8:34am
via Android

Please Suggest me food and exercises plan

25 Nov
I have something that I can refer you to my friend people have been getting great results including myself I have lost 70+ pounds in six months so far.
326 Posts
Nov 20, 2014 11:09am
via Android

Cut down on carbs,sweet potatoes,rice,cous cous,chicken,fish,nuts,run every other day for half hour,then others do hiit exercises

20 Nov
Thank you dear
21 Nov
Stop thinking about it and start working on it.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51