Water Diet

5 posts | Original | Recent
 
Image_thumb
7 Posts
Nov 27, 2014 3:54pm
via Android

So far going good... I've had no junk food just water and a chicken wrap wonder how long this will last

Image_thumb
357 Posts
Nov 27, 2014 4:07pm
via Android

Water diet as in what, water only?

Image_thumb
7 Posts
Nov 27, 2014 4:09pm
via Android

No basically you're only allowed to drink water but not replace it for any meals...
You drink water instead of snack inbetween meals (etc.) And drink a glass before and after you've eaten a meal... and that's it, just don't ever substitute it for meals

27 Nov
Drink 2 glass of water as soon as u can after just waking up. It will help cleanse your system. Wakes up ur organs. spike metabolism. and also 2 glass of water before and after meals. Helps with digestion and makes u eat less by feeling full.
28 Nov
Okay, wanted to make sure it wasn't something crazy that might be fatal. :) Just remember there's such a thing as water poisoning so it's actually possible to have too much water.
Image_thumb
40 Posts
Nov 27, 2014 4:58pm
via Android

For some reason I stopped drinking water, except when I was training.....it's been 3 months.....so I think I'll give this a shot. This is DEFINITELY a good day to start!!!! Thanks for the great post!!!!

Image_thumb
323 Posts
Nov 27, 2014 5:01pm
via Android

This is good to drink lots of water but healthy snacks like almonds,fruit,yogurt is fine x

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,519 topics, 41,754 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 2 mins 30 secs  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball