4 posts | Original | Recent
2 Posts
Nov 27, 2014 10:38pm
via Android

How to get ovet?

01 Dec
C ' mon Danica, workout with us! :-)
109 Posts
Nov 27, 2014 11:01pm
via Android

The hardest part is getting started. Remind yourself why you wanted to get fit to begin with. Soon your workouts will become a habit. Constantly challenge yourself. Lots of great motivating people in this community to follow that love to help. You can do it, believe in yourself :-)

365 Posts
Nov 27, 2014 11:08pm
via Android

Tell yourself this is what u want and u can do this. Its not hard, just make a routine

30 Posts
Dec 2, 2014 5:44pm

Put up pictures of what you want to look like when you've reached your goal? These will help you focus. You can also put up pictures of what you look like now next to what you want to look like in the future. It really works as a reality check for me at least. I will be 40 this year and my goal is to lose 40 pounds by my birthday in April. I've spent most of my adult life over weight and I'm tired of how I look and feel. Good luck and stay focused!


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51