Laziness

4 posts | Original | Recent
 
Image_thumb
2 Posts
Nov 27, 2014 10:38pm
via Android

How to get ovet?

01 Dec
C ' mon Danica, workout with us! :-)
Image_thumb
108 Posts
Nov 27, 2014 11:01pm
via Android

The hardest part is getting started. Remind yourself why you wanted to get fit to begin with. Soon your workouts will become a habit. Constantly challenge yourself. Lots of great motivating people in this community to follow that love to help. You can do it, believe in yourself :-)

Image_thumb
364 Posts
Nov 27, 2014 11:08pm
via Android

Tell yourself this is what u want and u can do this. Its not hard, just make a routine

Image_thumb
30 Posts
Dec 2, 2014 5:44pm

Put up pictures of what you want to look like when you've reached your goal? These will help you focus. You can also put up pictures of what you look like now next to what you want to look like in the future. It really works as a reality check for me at least. I will be 40 this year and my goal is to lose 40 pounds by my birthday in April. I've spent most of my adult life over weight and I'm tired of how I look and feel. Good luck and stay focused!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,518 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core