Hi this is my first post! Somebody help me please :D

2 posts | Original | Recent
2 Posts
Nov 30, 2014 11:02pm
via iOS
i loose 5kg in 2 month and i want to loose another 7 but in One month! You can advice me a diet ?? Thnaks ☺️
7 Posts
Dec 1, 2014 12:12am
via iOS
I am no dietician, health or medical expert. i would suggest consulting your GP. A diet of 1200 to 1500 calories per day.