Is it normal?

2 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 2, 2014 3:21am
via Android

So I have been working out for almost 2 months now and I have noticed a big improvement I started at 240 lb and I am down to 205 I was just wondering if it's normal for me to eat all I want but not gain weight because I have noticed that no matter what I eat I don't gain weight.

02 Dec
You are doing great, I say eat clean and healthy foods and keep exercising!
Image_thumb
808 Posts
Dec 2, 2014 7:16am
via Android

Well no one knows exactly what you eat so I can't say what you are eating and how much you are eating and if it's bad. But I'll tell you one thing. If you have bad eating habits you will reach a plateau.  For example if you want to acheieve a body fat % of 10% and have good muscle mass you will not acheieve that eating shit food. But if you are happy with minimal muscle and or 15 - 20 % body fat then hey eat shitty all you want.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller