Favorite Green smoothie

2 posts | Original | Recent
 
Image_thumb
40 Posts
Dec 10, 2014 5:54pm
via Android

What is your favorite green smoothie? Do yall drink them?

11 Dec
I use to drink one every morning but fell out of the habit. My favorite was 1 mango, 1 banana, almond milk (1/4 to 1 cup depending on how thick you want it), and two cups of baby spinach or kale. SOO good and creamy. It has a really nice color too!
Image_thumb
1 Post
Dec 11, 2014 12:09am
via iOS
My advice is to just mix up your ingredients each day so you never get tired of a taste.  I try to get a different blend each day to surprise myself with a flavor.  

Generally, you want to fill the blender half way with water then 1/4 healthy Greens and 1/4 other stuff to help with taste, and to add different vitimineral and minerals. Here's one I just made that was interesting:

Apple cider
Lots of water
Micro greens , organic (handful)
Celery (4 or 5 long stalks, organic)
An Apple
Oats (1/2 cup)
Cinnamon 
A banana 
A Lemmon
Spiriluna (one tablespoon)

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51