Dec 11, 2014 12:09am
My advice is to just mix up your ingredients each day so you never get tired of a taste. I try to get a different blend each day to surprise myself with a flavor.
Generally, you want to fill the blender half way with water then 1/4 healthy Greens and 1/4 other stuff to help with taste, and to add different vitimineral and minerals. Here's one I just made that was interesting:
Lots of water
Micro greens , organic (handful)
Celery (4 or 5 long stalks, organic)
Oats (1/2 cup)
Spiriluna (one tablespoon)