Need to feel motivated

4 posts | Original | Recent
 
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10 Posts
Dec 18, 2014 11:11pm
via Android

I run a little over six miles everyday but this week I'm struggling to get out there. I also do several short workout trainer workouts on days I can make time which is most days. I am eating under my calories but scale doesn't want to drop my last give lbs. I have cheated on my diet a bit recently but I never go all out with food...just not my thing.

19 Dec
I need motivation
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69 Posts
Dec 18, 2014 11:25pm
via Android

Allow me to help motivate... in-progress cpt, special support group if u want in

19 Dec
How can I learn more about this group
19 Dec
Email thecontagiouslifeexperiment@gmail.com and ill send u the details
19 Dec
Did u get there?
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69 Posts
Dec 19, 2014 12:24am
via Android

Better yet, go here:
https://m.facebook.com/groups/614195432019415/?fref=ts

19 Dec
Michael could you post me that link noonank45@gmail.com. .... Thank you
19 Dec
Did u get that link kevin?
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520 Posts
Dec 19, 2014 3:27am
via Android

Forget the scales focus on the mirror and body fat percentage :D in the we all want to be healthy and look better who cares for what the number say? Happy working out :D

19 Dec
Sorry for the big font lol really didn't mean to do that
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