Need to feel motivated

4 posts | Original | Recent
 
Image_thumb
10 Posts
Dec 18, 2014 11:11pm
via Android

I run a little over six miles everyday but this week I'm struggling to get out there. I also do several short workout trainer workouts on days I can make time which is most days. I am eating under my calories but scale doesn't want to drop my last give lbs. I have cheated on my diet a bit recently but I never go all out with food...just not my thing.

19 Dec
I need motivation
Ripped_thumb
69 Posts
Dec 18, 2014 11:25pm
via Android

Allow me to help motivate... in-progress cpt, special support group if u want in

19 Dec
How can I learn more about this group
19 Dec
Email thecontagiouslifeexperiment@gmail.com and ill send u the details
19 Dec
Did u get there?
Ripped_thumb
69 Posts
Dec 19, 2014 12:24am
via Android

Better yet, go here:
https://m.facebook.com/groups/614195432019415/?fref=ts

19 Dec
Michael could you post me that link noonank45@gmail.com. .... Thank you
19 Dec
Did u get that link kevin?
Image_thumb
515 Posts
Dec 19, 2014 3:27am
via Android

Forget the scales focus on the mirror and body fat percentage :D in the we all want to be healthy and look better who cares for what the number say? Happy working out :D

19 Dec
Sorry for the big font lol really didn't mean to do that
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,519 topics, 41,733 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell