Losing weight till my birthday

2 posts | Original | Recent
 
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5 Posts
Dec 20, 2014 9:11am
via Android

Is it possible to lose in a healthy way 20kg till April??
I'm 15 years old and my weight is about 82kg (I'm 176cm tall).
I want to weight 60-66kg

Can you please give me tips and motivation too lose weight?

20 Dec
No junk food, eat only healthy foods like veggies, and meats. Drink only water and green tea! Also workout and run 6 days a week. That's how I lost a lot of weight lol. Goodluck Hunaidah!!! I hope this helps you!:)
20 Dec
Ok tank you Nick! (:
20 Dec
Your welcome! If you ever need anything just feel free to ask okay?:)
22 Dec
Of course you can, but it's a relatively short period and will have to work hard. You need to go in for sports, for example swimming, it helps to lose weight. I advise you to use detox http://www.kalinka-store.com/catalog/83, it helped me when I was losing weight. I do not advise to use diet, it is hard and tedious
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5 Posts
Dec 20, 2014 5:03pm
via Android

Ok thank you ♡

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