2 posts | Original | Recent
1 Post
Dec 25, 2014 9:28am
via Android

Any suggestions on workouts I should not do, to not get a male muscular body

25 Dec
To look 'manly' you'd have to lift some serious weight over time but nothing wrong with being toned with muscle definition (my opinion) :) what equipment do you have available? What's your current fitness level?
9 Posts
Dec 25, 2014 1:46pm
via Android

For women,maybe likeĀ  15-20 min run everyday and light mucle work to keep toned is perfect( i personally prefer girls that arnt ripped)


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51