Dark choc??

4 posts | Original | Recent
 
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16 Posts
Dec 26, 2014 2:01pm
via Android

Soo i bought a bournville dark chocolate....was wandering how much cals it contain? Its a 180 gm bar so if i eat a small portion daily would that be ok?

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515 Posts
Dec 26, 2014 2:07pm
via Android

Yeah its supposed to be healthy for the heart as it reduces the bad cholesterol levels . For the calories see the wrapping or something.

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16 Posts
Dec 26, 2014 2:32pm
via Android

Ohh....but is it unhealthy when i am on diet???

26 Dec
I don't think that it should be and include some healthy omega 3 fats in your diet too! From peanut butter nuts olive / coconut / fish oil etc healthy fats are good for weight loss
Dec 27, 2014 2:15am
via iOS
I got this app called my plate and it is really nice for keeping track of things like that. It's free on the App Store!
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