Fat belly

2 posts | Original | Recent
 
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1 Post
Jan 1, 2015 11:06am
via Android

What are the tips for for fat belly belly workout. I lack of motivation to do and i not good in dietary

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4 Posts
Jan 1, 2015 12:00pm
via Android

There is no shortcut my friend. Unless you lose overall bodyfat you will not get rid of that belly. You need to train and eat better. As they say, you can NOT out train a bad diet.

03 Jan
What can i do to cut my fatty belly
03 Jan
The more muscle you have, the more fat you will burn. Find yourself a fitness program that consists of cardio and weights, or something high intensity like boxing or kick boxing. And keep a clean diet. Permit yourself one less healthy cheat meal a week as a treat but otherwise eat low carb, high protein and stay away from greasy food,fast food and junk food. Think of food as fuel, only give you're body enough fuel to run everyday, any extra fuel will be stored as fat and only use the best fuel like lean meat and fresh produce. Do...
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