HELP PLEASE!!

2 posts | Original | Recent
 
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7 Posts
Jan 1, 2015 7:07pm
via Android

Please can somebody help me, anyone, to stay on track of losing fat?
Pleasee..
PLEASEE...

01 Jan
Just do things again and again you will see the progress and get motivated ;)
01 Jan
Hey i was in trouble with that problem too and i still have. I lost eleven kilograms in 3 months and i advice you eating right and do sport. You will see the difference!
02 Jan
Thank you, today is new day, im starting from today. I have to lose 20 kg.
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29 Posts
Jan 1, 2015 7:52pm
via iOS
If you can't get motivated, maybe you're doing the wrong activity. Or you used to like it, and now it's gotten stale. Pick activities you like the most, and they become something to look forward to. Remember, exercise does not have to happen in a gym. Maybe you'd rather go hiking or horseback riding, do a charity run or walk, or dance.-Webmd
01 Jan
I like to do every activity, it is not hard for me but i cant stay on track. That is a problem.
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