Loosing inches in the waist

2 posts | Original | Recent
1 Post
Jan 2, 2015 1:27am
via iOS
Heyy I am wanting to loose a couple of inches off my waist. Any tips, nutritional guidance. Anything like that. Thank you
132 Posts
Jan 2, 2015 3:16am
via iOS
U can't lose weight from just one spot, u have to lose weight all over ur body. Increase cardio and change ur diet. Try skipping rope, trust me it's one of the best ways to lose weight and tone up. Also HIIT running

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