Losing body fat

3 posts | Original | Recent
 
Image_thumb
2 Posts
Jan 2, 2015 10:24pm
via Android

Hi im leonardo, im 18 and new here and i really want to know how to finally get rid of this annoying fat i used to weight 120 kg and now i am down to 73kg its been really hard but it feels nice to be more fit, its great, but doesnt matter how hard i try i cant get rid of this few kgs of fat in my stomach i reallywanna be able to show muy abs, not one huge ab, lol, cuz i know they are there...right?, i need help u guys):

02 Jan
What does your workout plan consist of right now?
02 Jan
getting shape for track season
03 Jan
Try the six pack program on the app, it really helps im almost done and my abs looks good.
04 Jan
Hiiii I was so happy to hear you weighted 120kg (no offense) because I currently weigh this amount. How did you lose the weight. Please give me tips on eating!!!
Image_thumb
1 Post
Jan 2, 2015 10:28pm
via Android

I won't to lose wieght badly

Image_thumb
2 Posts
Jan 4, 2015 4:32pm
via Android

Thanks! Ill follow your advice and let you know the results thank u so muchhh

04 Jan
Please check your messages Leonardo
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core