toned butt

1 post | Original | Recent
8 Posts
Jan 4, 2015 5:25am
via iOS
is there other workout other than squats to toned your butt? thanks (:
04 Jan
Yeah! Go on my page, I liked a workout called "sexy booty" that you will probably enjoy!
04 Jan
Fire hydrants
04 Jan
Try dead lifts! Not only do they firm up the booty, it also helps define the hamstrings! Use a kettle bell or a moderate to heavy dumbbell.