I wanna lose 14kg

2 posts | Original | Recent
 
Jan 8, 2015 2:38pm
via iOS
Hello everyone! I'm Zeynep and I really wanna lose weights but I can't stop eating and when I work out my muscles are really killing me I don't know what to do I really need motivation and experiences :) and also
I NEED WORKOUT BUDDIES TO FOLLOW
08 Jan
I will follow you
Image_thumb
24 Posts
Jan 8, 2015 3:05pm
via Android

I completely understand where you are coming from. I want to loose weight as well. I will follow you.

08 Jan
08 Jan
Asffhfhhgf
08 Jan
Omgosh,your like a copy of me.I'll help you
29 May
I couldn't lose 14 kilos actually cause i did NOTTHIIIIING AJSJAJHAHA
29 May
That hurts
Reply



Workout Trainer Forums

Welcome Wagon

6,187 topics, 38,206 posts

Motivation & Support

8,531 topics, 41,845 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,159 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core