I lost 3pounds!!!

8 posts | Original | Recent
 
Image_thumb
9 Posts
Jan 8, 2015 10:06pm
via Android

OMG! I thought I couldn't do it.. I decided to get on the scale today and I looked down n I lost 3 freaking pounds.. I am so overjoyed... I will keep up the Good work! How many pounds did u guys lose?

08 Jan
Well done! Keep going :) ive lost just over a stone not sure how many pounds that is haha
08 Jan
Lol... I am not sure What that mean... but at least you lost some weight!! Good job! You keep up the work too!!!
08 Jan
&Thank u! I am determined !
08 Jan
It's a measurement for your weight :)
09 Jan
Good job how are you losing the weight
Image_thumb
126 Posts
Jan 8, 2015 10:56pm
via Android

Congratulations Rosheeda on sticking with your goals.

Image_thumb
9 Posts
Jan 8, 2015 10:59pm
via Android

Thank u!!!  Keep up with the Good work!! 

Image_thumb
9 Posts
Jan 8, 2015 11:00pm
via Android

Thank u for giving me more information because I really didn't know

08 Jan
Are you referring to me?
08 Jan
No. I am trying to get use to using this app.
08 Jan
I tried to send that message to someone else
08 Jan
Oh okay
Image_thumb
112 Posts
Jan 9, 2015 12:05am
via iOS
Congratulations keep it up
Image_thumb
9 Posts
Jan 9, 2015 1:11am
via Android

Thank u

Image_thumb
1650 Posts
Jan 9, 2015 1:59am
via iOS
Well done!! Now you're on a roll so keep it up!
Image_thumb
7 Posts
Jan 9, 2015 2:51am
via Android

Stay Motivated!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,880 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Strength and size

Strength and size

Moderate Ic_time_32x32 7 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body