Lower belly fat

3 posts | Original | Recent
 
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5 Posts
Jan 9, 2015 4:47am
via Android

How do I get rid of my lower belly fat!?

09 Jan
I will love to know how to get rid of the one I have.
09 Jan
Just remember that you lose fat by percentage over your whole body. If you are working out on a regular basis and have reached a plateau on your weight loss then you probably need to make some changes to your diet. Avoid refined sugars and processed meat is a good start. Good luck.
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5 Posts
Jan 9, 2015 5:22pm
via Android

Tim, I don't want to lose fat throughout my body. Just midsection. Especially the stubborn lower belly. I eat relatively healthy and I get my exercise in daily. Are there any workouts that just target the stomach area for weight loss?

09 Jan
We all wish there were any tricks - but afaik there aren't. You're either fit and trimmed over your whole body, or not. No secret midsection-burning only... :(
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5 Posts
Jan 9, 2015 5:32pm
via Android

Thank you guys, I'm already skinny as it is, just have some stubborn belly fat that is very unattractive.

09 Jan
Don't make it concerning you - nobody is perfect and me personally think a little belly fat can be sexy on a woman. And you are definitely truly beautiful, so no worries. Keep it going cutie! :-)
09 Jan
Hahaha well thank you! But I want to lose it to make myself feel better, not for any guys ;)
09 Jan
Best motivation there is - but then you will have to go with the whole package. And, what I was trying to say behind the lines: keep a positive mindset and like yourself - it makes you shine from the inside.
09 Jan
Lol thank you for the kind words, and I am happy with my body for the most part! :)
09 Jan
That's true. Thank you!
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