New diet

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Jan 9, 2015 6:13pm
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So today I did my 2nd work out of the year and I've been dieting for about two weeks. Im proud to say ive lost 4 lbs.

09 Jan
What did you eat for your diet?
09 Jan
For my diet im cutting red meat and starches. Eating more fruits and veggies, and making sure i check in with my doctor to see if what your doing Is ok.