Has anyone used raspberry ketones and had positive results?
Trying to force my body into ketosis and I don't even eat carbs or consume more than 800 calories a day.. Just at a weight loss plateau.
I've tried ketones. Basically it's just made everything smell like raspberries all day. I lost weight but the weight lost has been pretty consistent even without ketones. 1 month I used ketones. Don't think I'll ever use it again. I think exercise is enough but I like to try different supplements urr now and then. Good luck.