Best exercise for Belly fat

8 posts | Original | Recent
 
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54 Posts
Jan 17, 2015 1:20pm
via iOS
After having 2 kids my stomach is far from where I would like it to be... and I've heard it is mostly what you eat that helps with belly fat but I eat pretty clean with the exception of a cheat day here and there so besides cardio what's a good stomach workout to help lower belly fat!
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23 Posts
Jan 17, 2015 1:42pm
via Android

U can do mountain climbers plank crunches or u can find other belly fat exercises to lose that fat but jeep or diet in check

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274 Posts
Jan 17, 2015 6:46pm
via iOS
A good friend of mine, and a personal trainer, told me to try and do a little core every day. This week I think I've had something core or oblique every day or so. It seems to help a bit tho I'm still working on it I have lost inchesĀ 
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29 Posts
Jan 17, 2015 8:32pm
via Android

Eating right

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54 Posts
Jan 18, 2015 2:22am
via Android

You can't spot burn fat. All over body workouts and general fitness will result in a fitter stomach/belly. Don't get obsessed with your belly, just concentrate on your all over fitness and calorie intake/burning.

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82 Posts
Jan 18, 2015 2:52am
via Android

Do 60 setups a day and go for a 30 min walk everyday

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2 Posts
Jan 18, 2015 9:41am
via Android

Try burpees or circuits

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3 Posts
Jan 24, 2015 2:22am
via iOS
Planks in any form is a killer in a good way. I've added them to my workout and MAN am I feeling it.
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