My girlfriend needs help

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2 Posts
Jan 19, 2015 10:02am
via Android

Hey my girlfriend has just started going gym. As im focusing on my own work routine. I have no idea for her, she weighs 14stone 2 pounds and wants to weigh around 12stone. She has full access to a gym just needs a work out routine. Can anyone give her any ideas to what she should do and eat ? Thanks

19 Jan
ye u can download a app on Google or apple to help her what she eats and work out
19 Jan
It's called my fitness pal it's gd and I recommend it
19 Jan
Actually heard thats a good app ill get her on to it. She just needs a workout plan for the gym which that app dont offer
19 Jan
skimble app