From 147 to 120 pounds

2 posts | Original | Recent
4 Posts
Jan 20, 2015 1:19am
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Jan 20, 2015 1:24am
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10lbs per 30 days is very achievable bit you're gonna hit some plateaus along the way. 
What kind of workout program do you have planned?
What about meal plans? Are you gonna be dropping calories over the 90 days or maintaining a certain level? 
21 Jan
Need to drop calories - yes!