Motivation pls.

3 posts | Original | Recent
 
Jan 30, 2015 12:49pm
via iOS
It's so hard to lose weight when you got no motivation to do it.
30 Jan
I'm going through the same thing. I believe we can both get this done!!! Just start and build up the habits!
30 Jan
No one else can make u really feel like working out except U. U need self discipline. It's really important in order to accomplish any goal. I've also lost motivation before but I've found with more discipline it doesn't happen as often. And every time u don't feel like working out just remind urself of why u first started working out. It was To create a new and better u. Tell urself that it won't happen unless U get up and try. And don't think about it too much because then u might procrastinate. Just start with something easy. And...
Image_thumb
1 Post
Jan 30, 2015 1:29pm
via iOS
I feel the same. It's taken me months just to stay on a continuous routine. So I would say be patient but don't forget your goal! Keep working at it, even if it's a little at a timeĀ 
Image_thumb
1 Post
Jan 30, 2015 4:54pm
via Android

Make your happiness your motivation, it maybe a thing, person or your family

Reply



Workout Trainer Forums

Welcome Wagon

6,280 topics, 38,196 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell