Motivation pls.

3 posts | Original | Recent
 
Jan 30, 2015 12:49pm
via iOS
It's so hard to lose weight when you got no motivation to do it.
30 Jan
I'm going through the same thing. I believe we can both get this done!!! Just start and build up the habits!
30 Jan
No one else can make u really feel like working out except U. U need self discipline. It's really important in order to accomplish any goal. I've also lost motivation before but I've found with more discipline it doesn't happen as often. And every time u don't feel like working out just remind urself of why u first started working out. It was To create a new and better u. Tell urself that it won't happen unless U get up and try. And don't think about it too much because then u might procrastinate. Just start with something easy. And...
Image_thumb
1 Post
Jan 30, 2015 1:29pm
via iOS
I feel the same. It's taken me months just to stay on a continuous routine. So I would say be patient but don't forget your goal! Keep working at it, even if it's a little at a timeĀ 
Image_thumb
1 Post
Jan 30, 2015 4:54pm
via Android

Make your happiness your motivation, it maybe a thing, person or your family

Reply



Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,209 posts

Motivation & Support

8,525 topics, 41,855 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,873 topics, 12,164 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body