Tips for abs?

4 posts | Original | Recent
1 Post
Feb 2, 2015 2:09am
via Android

reduce the tummy is hard .... right?

02 Feb
You have to not only do ab workouts and cardio, but also eat really clean and drink a lot of water!
2 Posts
Feb 2, 2015 4:15am
via Android

Challenge yourself.  Try doing 50 reps of each exercise. 

821 Posts
Feb 2, 2015 8:38am
via Android

Eat clean, train hard. Hiit or smit cardio at least twice a week and weighted + non weighted ab workouts every other day ;)

5 Posts
Feb 2, 2015 6:44pm
via iOS
Eat healthy, drink a lot of water, and do a variety of ab workouts. There's tons on here. 

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51