Tips for abs?

4 posts | Original | Recent
 
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1 Post
Feb 2, 2015 2:09am
via Android

reduce the tummy is hard .... right?

02 Feb
You have to not only do ab workouts and cardio, but also eat really clean and drink a lot of water!
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2 Posts
Feb 2, 2015 4:15am
via Android

Challenge yourself.  Try doing 50 reps of each exercise. 

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804 Posts
Feb 2, 2015 8:38am
via Android

Eat clean, train hard. Hiit or smit cardio at least twice a week and weighted + non weighted ab workouts every other day ;)

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5 Posts
Feb 2, 2015 6:44pm
via iOS
Eat healthy, drink a lot of water, and do a variety of ab workouts. There's tons on here. 
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