Which workout for fat burning thighs & muffin top

3 posts | Original | Recent
 
Feb 3, 2015 12:55am
via iOS
My biggest issue are my thighs and my muffin top area. Does anybody know any workouts that will help me burn a lot of fat off my thighs and abdomen fast. Please help!
03 Feb
If you want to burn fat fast you should go on a run and every 30 seconds sprint for as long as you can and then take a 30 second break and just repeat.
03 Feb
Cardio squats lunges mountain climbers workouts from here for the lower body will help but don't expect to get ur thighs skinny I've been working on myself since forever ran 16 miles everyday and they stayed big and toned now I just run a few miles and do workouts from here I got a thigh gap n shit its pretty cool I've actually lost a lot of weight its what u eat also u know
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13 Posts
Feb 3, 2015 1:58am
via Android

Running is the best to burn fat. Go running.. You will get what you need.

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51 Posts
Feb 3, 2015 3:00pm
via Android

Hey do cardio.   However, you can't lose fat off a certain place on your body.   It just doesn't work like that unless you get liposuction.  You have to lose weight overall.  Try calorie counting and cardio.  Also circuit training worked really well for me.

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