70 % Diet 30% exercise

3 posts | Original | Recent
 
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4 Posts
Feb 3, 2015 4:34pm
via Android

I think this ratio is quite justifiable. I lost only 4KG with exercise only but when I started to control my diet along with exercise I lost 12 KG in the same duration.

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3 Posts
Feb 3, 2015 4:45pm
via iOS
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3 Posts
Feb 3, 2015 4:45pm
via iOS
Uiiiuytroopppoooooihnnjkkooooooooooooooooopooooooo
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