mummy tummy

5 posts | Original | Recent
 
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3 Posts
Feb 8, 2015 8:25am
via iOS
iv been working out for nearly 2 weeks at the gym , trying to tone up on the mummy tummy iv had for 5 years now and i dont see anything happening . i have dieted , detoxed and worked out but im still seeing nothing . heelp if anyone kniws how i can tone it up please and thank you :)
09 Feb
You will reach your goals.
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273 Posts
Feb 8, 2015 7:40pm
via iOS
Don't be discouraged, I've been at it for 5 months and don't see much improvement. I've lost inches but my belly just stays, taunting me. I just keep on keeping on, it's better then starting over.
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3 Posts
Feb 9, 2015 2:45am
via iOS
thanks thomas
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3 Posts
Feb 9, 2015 2:46am
via iOS
i agree :) thank you , ill keep doing what im doing and hopefully resultd will come soon enough :)
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1029 Posts
Feb 9, 2015 4:28am
via Android

Haha don't worry after two weeks your not gonna see much. It usually takes me a month before my body kicks in and starts to really do something different.

Also, quick diets or detoxes are ok but real change comes from long term shifts.

Try myfitnesspal for food tracking. It really gives you a great idea of where your calories are coming from and how to maximize nutrition per calorie intake.

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