How can I lost weight during the winter. I can't go to the gym until summer starts up. Also what foods should I totally wipe out of my diet and what foods should I add to my diet. BEST IN HOME WEIGHT LOSS WORKOUTS??
All the workouts in this app are great winter workouts. They don't take up much space and most don't need equipment. I live in a winter state myself and can't get outside to walk, I also live 13 highway miles from my nearest gym. Everything I've done has been in house over the last 5 months. You can do it!