Weight loss - winter DIETING

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5 Posts
Feb 10, 2015 1:29am
via iOS
How can I lost weight during the winter. I can't go to the gym until summer starts up. Also what foods should I totally wipe out of my diet and what foods should I add to my diet. BEST IN HOME WEIGHT LOSS WORKOUTS??
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274 Posts
Feb 10, 2015 2:10am
via iOS
All the workouts in this app are great winter workouts. They don't take up much space and most don't need equipment. I live in a winter state myself and can't get outside to walk, I also live 13 highway miles from my nearest gym. Everything I've done has been in house over the last 5 months. You can do it! 
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