What time should I do workout?

4 posts | Original | Recent
Feb 12, 2015 10:16pm
via Android

I usually do workouts in the early morning but I wonder if that time is good? Is different workouts have different time to do (morning, afternoon, etc.) ?
p/s: my main workouts are weigh loss ones.

12 Feb
It doesn't matter wat time at day u play.
13 Feb
You are a cat. How the hell do you know English?
13 Feb
821 Posts
Feb 12, 2015 11:00pm
via Android

Muscles don't know what time it is, and if they did they wouldn't care. Whenever you feel strongest. That's when you work out.

195 Posts
Feb 13, 2015 12:20am
via Android

A positive effect of working out in the morning is that it gives you an energetic boost throughout the day - whereas an evening workout quickly relieves you from daytime stress. Totally depends on how you like it.

1 Post
Feb 14, 2015 2:13am
via iOS
It doesn't matter! When ever you have the time

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