What time should I do workout?

4 posts | Original | Recent
 
Feb 12, 2015 10:16pm
via Android

I usually do workouts in the early morning but I wonder if that time is good? Is different workouts have different time to do (morning, afternoon, etc.) ?
p/s: my main workouts are weigh loss ones.

12 Feb
It doesn't matter wat time at day u play.
13 Feb
You are a cat. How the hell do you know English?
13 Feb
Ahahah
Image_thumb
804 Posts
Feb 12, 2015 11:00pm
via Android

Muscles don't know what time it is, and if they did they wouldn't care. Whenever you feel strongest. That's when you work out.

Image_thumb
192 Posts
Feb 13, 2015 12:20am
via Android

A positive effect of working out in the morning is that it gives you an energetic boost throughout the day - whereas an evening workout quickly relieves you from daytime stress. Totally depends on how you like it.

Icon_missing_thumb
1 Post
Feb 14, 2015 2:13am
via iOS
It doesn't matter! When ever you have the time
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,669 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga