What time should I do workout?

4 posts | Original | Recent
 
Feb 12, 2015 10:16pm
via Android

I usually do workouts in the early morning but I wonder if that time is good? Is different workouts have different time to do (morning, afternoon, etc.) ?
p/s: my main workouts are weigh loss ones.

12 Feb
It doesn't matter wat time at day u play.
13 Feb
You are a cat. How the hell do you know English?
13 Feb
Ahahah
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821 Posts
Feb 12, 2015 11:00pm
via Android

Muscles don't know what time it is, and if they did they wouldn't care. Whenever you feel strongest. That's when you work out.

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195 Posts
Feb 13, 2015 12:20am
via Android

A positive effect of working out in the morning is that it gives you an energetic boost throughout the day - whereas an evening workout quickly relieves you from daytime stress. Totally depends on how you like it.

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1 Post
Feb 14, 2015 2:13am
via iOS
It doesn't matter! When ever you have the time
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