Gotta know this ...

1 post | Original | Recent
 
Image_thumb
1 Post
Feb 16, 2015 8:08pm
via iOS
People you may know this ... But not a lot of people do ....
It's 90% eating healthy
50% working out
Eat heathy makes u lose weight faster
& all those pills and stuff hurts you're body ...
16 Feb
Wow! I want what u got!
16 Feb
Eat clean , train hard , sleep well .. that's my moto
17 Feb
So, gotta give it all 140%, eh?
17 Feb
Jason that was very rude and you should be ashamed
18 Feb
Yes, you're right, mom. I will finish my broccoli and then go to my room without dessert. I'm ashamed that in your pursuit of health, you lost your sense of humor. Taa taa
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,271 posts

Motivation & Support

8,515 topics, 41,745 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core  
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench