Uneven Stomach

2 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Mar 2, 2015 9:09pm
via Android

I have an uneven stomach

My lower abs refuse to match my upper abs. My stomach 'pudge' contrasts so much with my upper stomach which is flatter and more tone. What can I do to solve this issue?

02 Mar
i have the exact same problem and have no idea what to do
Image_thumb
192 Posts
Mar 3, 2015 2:56am
via Android

Sounds like there's some body fat left to be burnt. Usually (lower) belly is the most stubborn fat as not being as quickly available as on other body areas.

Try to include more cardio elements in your workout routine and work on your big muscle groups (legs, booty) to boost your metabolism - both actions will shred this belly fat eventually. Also do lower abs and love handles exercises to tone the area at the same time.

03 Mar
Thanks. I'll try this.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga