Hey I'm 51kg n 21 year old guy having height 5'10''... But the problem is that I'm skinny even though I eat a lot.. So if anyone professional can give me some advice it will be helpful.. I really do want u to have perfect physique.. So please please help me out..
I have been eating 4500 calories this past month that's what it means to eat a lot :p check out my progress haven't put on much fat I'll be cutting next month to get ready for summer, with a high clean diet you really need to train hard to get the results you want