Need advice

3 posts | Original | Recent
4 Posts
Mar 8, 2015 4:20pm
via Android

Hey I'm 51kg n 21 year old guy having height 5'10''... But the problem is that I'm skinny even though I eat a lot.. So if anyone professional can give me some advice it will be helpful.. I really do want u to have perfect physique.. So please please help me out..

09 Mar
I heard pasta helps , ivebbeen eating spaghetti for lunch, gained a bit muscle
09 Mar
Thanx Jennifer
2 Posts
Mar 9, 2015 1:51am
via iOS
Keep lifting and don't stop. You'll grow, it just takes time.
520 Posts
Mar 9, 2015 7:15am
via Android

I have been eating 4500 calories this past month that's what it means to eat a lot :p check out my progress haven't put on much fat I'll be cutting next month to get ready for summer, with a high clean diet you really need to train hard to get the results you want