Hey Newbie Trying to tone n lose belly fat any Suggestions

3 posts | Original | Recent
 
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2 Posts
Mar 9, 2015 5:50am
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J

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10 Posts
Mar 10, 2015 12:41am
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Unfortunately we can't spot reduce belly fat with exercise.  Luckily we can help with diet. I don't mean dieting. I mean your diet in general. Clean it up, throw out processed foods, more fruits/veggies, whole grains, and good fats.

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2 Posts
Mar 10, 2015 3:32am
Thanks Doll I'm trying that now