New here, maybe a little help?

3 posts | Original | Recent
 
Image_thumb
1 Post
Mar 14, 2015 4:58am
via Android

Hey, I'm new to this app and I was wondering if there were any goof tips or pointers at all :)

Image_thumb
515 Posts
Mar 14, 2015 7:28am
via Android

Be a little more specific and I am sure you'll get some good answers

Image_thumb
1027 Posts
Mar 14, 2015 10:08am
via Android

When i started (and still now a lot of times) i found it easier to do short workouts, and just do more if i felt like it. Try

Scientific 7-Minute Workout
Leg & Core Superset 12:00
Sun Salutation Yoga 7:00
The A-Team 20:00
5min Full Abs
Cut and Chiseled 8:00

Don't be shy, jump right in & try lots of workouts. You can always just stop & do another if you don't like it, or take a rest while a part finishes, & try to do it more completely next time. There are thousands so you never have to get bored or feel like you have to stick with that one perfect workout.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs